QiGong & Self-Defense Training with Mwalimu Shihan White Owl

Every Saturday morning at 10:00 AM, our resident martial science professor uses his more than 50 years of experience to instruct participants in the art of QiGong for physical, mental, and spiritual wellness.

This training is open to anyone who is interested, and Master Shihan only requests that participants consider donating to help grow the program. Please use the forms on this page to sign up for classes and donate if you wish to attend.

PLEASE NOTE:

The QiGong program is on hold for the time being. Keep an eye on the Sokoto House homepage for an announcement when the program is restarted.

QiGong/Tai Chi Certification Program

Interested in taking a full certification course in QiGong/Tai Chi? Shihan's Martial Science Health & Wellness is accepting students! Contact Mwalimu Shihan White Owl at (910) 228-7176 for details.