QiGong & Self-Defense Training with Mwalimu Shihan White Owl

Every other Saturday morning at 10:00 AM, our resident martial science professor uses his more than 50 years of experience to instruct participants in the art of QiGong for physical, mental, and spiritual wellness.

This training is open to anyone who is interested, and Master Shihan only requests that participants contribute a minimum $5 donation per session to help grow the program. Please use the forms on this page to sign up for classes and donate if you wish to attend.

Class Signup and Donations

Please note dates you would like to attend the QiGong classes either on the second page of the donation form or using the contact form.